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I'm the Ruler of the Common Cold – and I Can Tell You How to Avoid One

At this point the previous year, I ended up on a TV programme alongside three vocalists. There was a Ghanaian-origin rapper, a well-known pop singer, and an acclaimed classical singer. The coldest season was upon us. The night before, I celebrated a close friend's milestone birthday, packed into a local bar's party area in a Surrey location. The festivities were fun, but now, just for something to say, I wondered how it was possible to avoid catching a cold when half the people at the party were part of an orchestra of winter ailments. By the way, how come some people have nose-blows like trumpets, and some do not? A question for another day.

The Reaction by the Trio

At mention of my night out, this trio of troubadours backstage at the TV studio took two actions. To begin with, they edged away from me. Second, they started a passionate debate about preventing colds that expected because of their careers was almost an obsession. I understand that, but I'm also deeply invested – I need to dodge colds no matter what as my symptoms are harsher than most. I lack official documentation, but I firmly believe it. My colds last longer. My nasal passages are more congested, my throat is scratchier, I suffer from louder, more relentless coughing spells. My relatives, alert to the initial throat noises that signal an oncoming cold, either kick me out of the room or leave themselves. When I worked as a sports broadcaster, the unfortunate crew in the control room became familiar with the indicators. “Earpieces out!” the studio director would holler to his team to avoid auditory overload, overloading their audio gear.

Dealing With Blocked Noses

Regarding my nasal issues, I could go on and on. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mother recommends … they all work for a while before admitting defeat. It's hard to find something more pathetic as a Midlands dialect spoken without the benefit of air passing through the nostrils. That is, it sounds a bit nasally restricted at the best of times. Fortunately, this often brings compassion, though that's not necessarily beneficial. In my first year away at university, without my mother's home remedies, the cleaner in our halls of residence took pity on me. “I’ve got just the thing for that, you poor thing. I’ll be back in a minute.” She was wonderfully sweet, distinctly Irish, and adamant that I consume the uncooked, peeled onion she offered me in bed. She monitored my consumption. Goodness gracious. No improvement resulted, unfortunately, except for upsetting my stomach and creating bad breath.

The Mezzo-Soprano’s Cold Avoidance Regime

Thus, I hate colds and am convinced prevention beats cure that traditional or modern, fail to help. I paid close attention then along with the rapper and the pop star while she explained her health practices. With seasonal gigs on the schedule, she clearly took it all very seriously. She instructed us to sanitize hands regularly all winter long from what I gathered and, specific measures were necessary for social events and gatherings. Prior to socializing, she suggested a few applications of a preventive product up each nostril – even if healthy. Intense. It appealed to me. And, listen to this, she insisted on following it up post-event with more spray of the same stuff.

The Results

I was in. And I must admit I remained cold-free. There were drawbacks: the countless bottles of First Defence I bought, mislaid, reacquired, rediscovered, and so on. Plus the frustrating time you realise you’ve sat on the little vessel of hand gel you left in your back pocket and it’s now splurging everywhere. Nevertheless, an acceptable trade-off. With winter returning, I'm fully prepared with the mezzo-soprano’s recommended ordnance. I’m ready for battle.

About the author

Holly Reed

A cultural historian and travel writer with a passion for uncovering Britain's hidden gems and sharing authentic stories.

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